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Siafa Ajwa Dates 800gm

Only Ajwa Date E.M Keep Heart Strong & Healthy by avoid heart disease. Health Benefits of Consuming Dates can provide lot of health benefits. Dates are high in iron content & fluorine. Dates are rich source of vitamins & minerals. Consuming dates regularly can help to lower cholesterol and keep many health disorders away. Dates are free from cholesterol & contain very low fat. Dates are rich in vitamins & minerals. They are rich source of protein, dietary fiber & rich in vitamin B1, Bth vitamin A1 & C.It helps improve the digestive system as it contains soluble & insoluble fibers & different kinds of amino acids. Dates are great energy boosters as they contain natural sugars like glucose, sucrose & fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories & are extremely suitable for health conscious people.