ألتيماكس جهاز تمارين اللياقة البدنية وممارسة التمارين الرياضية من الإسفنج المطاطي لكمال الأجسام ودواسة القدم والذراع وشد البطن وحبل مرن ودواسة القدم وشد البطن

Foam Foot Pedal Arm Tummy Stretching Pull Up Rope Elastic Expander And Foot Pedal Arm Tummy Stretching

FeaturesShoulder ExerciseStanding still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can increase the flexibility of the shoulder.Hand Exercises:Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles.Leg Exercise:Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.Do You Want A Comfortable Resistance Bands?Widely use for variety of exercises, crunches, leg stretching, and so on.Any exercise program you want, Yoga, CrossFit. Easy to carry fitness bands anytime & anywhereDesign Pull RopeMade by NBR elastic materialThick & durable 4-tube designCarry by convenient for travel & storage