Nalanda Wobble Balance Board, Core Trainer For Balance Training And Exercising, Healthy Material Non-skid Tpe Bump Surface, Stability Board For Kids And Adults

Helps prevent injury - stabilize your body and maintain your equilibrium you will need to build strength in your core, back, glutes, and leg muscles. Aids in rehabilitation - benefit from introducing stability training into their rehab programs. Improves posture - Poor posture is a common problem in our daily-life. Building up strength in our core, back, and shoulders, can help correct your posture, reducing back pain, neck pain, pain in weight bearing joints, as well as other health effects.

Helps prevent injury – stabilize your body and maintain your equilibrium you will need to build strength in your core, back, glutes, and leg muscles. Aids in rehabilitation – benefit from introducing stability training into their rehab programs. Improves posture – Poor posture is a common problem in our daily-life. Building up strength in our core, back, and shoulders, can help correct your posture, reducing back pain, neck pain, pain in weight bearing joints, as well as other health effects.