ULTIMAX Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198Lbs / 90Kgs

Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198Lbs / 90Kgs

Measuring Grip Strength for HealthGrip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because it’s an indicator of the overall well-being of an adult subject.The ULTIMAX Digital Hand Dynamometer can be an easy and inexpensive way to assess an individuals health condition, and also help to measure ones grip strength progress that could be good for survival.Equipped with high precision strain gauge sensor, measuring capacity 198lbs / 90kgs with division 0.2lbs / 0.1kgsWhy Does Grip Strength Matter?It’s important to recognize that poor grip strength is not necessarily representative of poor health. Still, even just 10 minutes of physical activity each day is linked with avoiding disability, improving mobility and living longer.Grip strength grows weaker as we age, which eventually begins to affect our day-to-day. Simple things like opening jars, carrying groceries, and turning doorknobs are made more or less difficult depending on the strength of the hands.